Mind, Meet Body (Installments)

A 12-week virtual, live coaching experience.

Yes, you can transform your health, mindset, and your relationship with your body – without burning out and slipping back to square one.

Mind, Meet Body is a powerful group coaching program that guides you step-by-step as you build self-awareness, shift your mindset, and form healthy habits that last. With live, weekly lessons and coaching from Rachel, you’ll learn how to harness the mind-body connection to bring presence and intention to your everyday doings.

The 12-week live coaching program begins February 2, 2022.

What you’ll walk away with:
⫸Skills, tools, and practices to live a healthier, more vital life
⫸Freedom from habits and mindsets that no longer serve you
⫸New, healthy habits that last
⫸Bigger capacity to bounce-back after failures
⫸Deepened self-awareness, compassion, and appreciation for your mind and body
⫸Greater self-trust, confidence, and self-worth
⫸Permission to take exquisite care of yourself and make health a priority

What’s included:
⫸Live weekly virtual coaching with Rachel (Value: $2,397)
⫸Weekly readings and assignments to build self-awareness and get clear on what’s important to you and how to accomplish your goals (Value: $397)
⫸Workout plans designed with all abilities, availability, and equipment in mind (Value: $747)
⫸Delicious and nourishing recipes and grocery shopping lists (Value: $249)
⫸Air-tight accountability from Rachel and your community (Value:  Priceless)
⫸Weekly Office Hours for virtual 1:1 support (Value: $1,200+)
⫸Members’ only access to all recordings
⫸Exclusive invitation to the Mind, Meet Body Facebook community
⫸BONUS: Live virtual workouts to help you build flexibility, strength, and endurance (Value: $1,140)
⫸BONUS: Live virtual cooking classes to help you build confidence in the kitchen (Value: $397)

Rachel’s taking all the proven tools she uses to coach her 1:1 clients and offering it now with the power of community and at a price-point that is more accessible. This program won’t be offered again until January 2023!

Total value + bonuses: $6,527+
Today’s Investment: $397 (usually $497) + 2 additional monthly payments of $397

Try this program for one month, risk-free! Don’t feel satisfied with your experience? After your first 30 days, show us you’ve completed 100% of all lessons and assignments along with your feedback, and you’ll receive a full refund.